Be alive.
Be strong.
Be happy.
Just be.

Candlelight Flow -All Levels/Heated w/ Ursula
⭐⭐⭐⭐⭐
Ursula is an exceptional yoga teacher who brings every movement to life through her thoughtful guidance and connection to breath. She explained each pose so clearly and visually that it was easy to understand exactly how the body should move and feel. Her cues helped me stay connected to my breath throughout the entire class, making every movement feel intentional and powerful. Ursula has a wonderful balance of inspiration, encouragement, and fun; I can’t wait to take her class again!
♦ Danielle A, May 29, 2026

Freedom Flow w/Ursula
⭐⭐⭐⭐⭐
Love the intention setting! Ursula has such a calming and beautiful presence.
♦ Kaycie F, Feb 18, 2026

Deep Stretch & Relax w/Mindy
⭐⭐⭐⭐⭐
Such a serene and peaceful class!
♦ Susie C, Feb 14, 2026

Deep Stretch and Relax w/Ursula
⭐⭐⭐⭐⭐
The yoga instructor Ursula is amazing! She creates such a beautiful atmosphere and sets up the session with positivity and self-love then guides you through the session while providing individualized direction. I highly recommend!
♦ Narges M, Sept, 2025

Freedom Flow w/ Mindy
⭐⭐⭐⭐⭐
Mindy’s class is pure magic! Her energy and thoughtful guidance make the session feel like a reset – for body and mind. I always leave lighter, stronger, and more connected to myself. Mindy creates a space where everyone feels supported and seen. Highly recommend joining!
♦ Lucy K, Sept12, 2025

Hot Hatha w/ Mindy
⭐⭐⭐⭐⭐
Mindy’s yoga classes are always so relaxing and a great way to start the day!
♦ Pooja P, Jun 10, 2025

Hot Hatha w/ Ursula
⭐⭐⭐⭐⭐
As someone who’s completely new to yoga, I was a bit nervous but Ursula was incredibly nice and supportive. She guided me through each pose with patience and made sure I felt comfortable the entire time.
♦ Nanette G, Jun 9, 2025

Freedom Flow w/ Mindy
⭐⭐⭐⭐⭐
I adore this class. Mindy is amazing. I love her energy and the poetry at the end before we go into savasana.
♦ Elizabeth B, Jun 8, 2025

Deep Stretch and Relax w/Ursula
⭐⭐⭐⭐⭐
I was a little nervous to join a new studio but I’ve never felt more welcomed or at ease in a new place. My first class was deep stretch with Ursula and it was incredible! I almost cried because it was just so relaxing and calming, exactly what I needed.
♦ Kalena K, May, 2025

Yang/Yin w/ Ursula
⭐⭐⭐⭐⭐
I absolutely love this class. I feel amazing each and every time. I highly recommend this class and instructor she is awesome.
♦ Lucrecia W, May 6, 2025

Freedom Flow w/ Mindy
⭐⭐⭐⭐⭐
Such a great class!
♦ Leja C, April 23, 2025

Yang/Yin w/ Ursula
⭐⭐⭐⭐⭐
Atmosphere is safe, inviting and useful. Instructor is calm, professional and yet personal. As a beginner, I was at ease, which is rare
♦ Rachel C, April 21, 2025

Hot Hatha w/ Mindy
⭐⭐⭐⭐⭐
Great class, enjoyed the moves, music and intentions.
♦ Donna L, April 19, 2025

Yang/Yin w/ Ursula
⭐⭐⭐⭐⭐
Ursula gave an excellent class. Definitely will take more classes with her.
♦ Flor E, April 11, 2025

Deep stretch and Relax w/ Mindy
⭐⭐⭐⭐⭐
Loved loved loved!!! Great flow. I cannot wait for her next class!
♦ Teneacha M, Apr 10, 2025